{"id":109205,"date":"2019-08-08T09:30:30","date_gmt":"2019-08-08T12:30:30","guid":{"rendered":"http:\/\/www.caririemacao.com\/1\/?p=109205"},"modified":"2019-08-08T09:30:30","modified_gmt":"2019-08-08T12:30:30","slug":"ovo-aumenta-ou-nao-o-colesterol-mitos-e-verdades-sobre-a-gordura","status":"publish","type":"post","link":"https:\/\/www.caririemacao.com\/1\/2019\/08\/08\/ovo-aumenta-ou-nao-o-colesterol-mitos-e-verdades-sobre-a-gordura\/","title":{"rendered":"Ovo aumenta ou n\u00e3o o colesterol? Mitos e verdades sobre a gordura"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ovo aumenta o colesterol\u00a0<\/strong>Sim. O cardiologista Fernando Costa, diretor\u00a0de Promo\u00e7\u00e3o da Sa\u00fade Cardiovascular da SBC (Sociedade Brasileira de Cardiologia), afirma que o ovo de galinha possui 150 mg de LDL (colesterol ruim), sendo quase o total do recomendado para um dia (200 mg). A \u00e1rea com maior quantidade de colesterol \u00e9 a gema, pois \u00e9 onde seria formado o embri\u00e3o. Para pessoas que j\u00e1 t\u00eam n\u00edveis elevados de colesterol, o cardiologista afirma que o consumo de ovos n\u00e3o \u00e9 proibido, mas deve ser evitado<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Ovo aumenta o colesterol\u00a0Sim. O cardiologista Fernando Costa, diretor\u00a0de Promo\u00e7\u00e3o da Sa\u00fade Cardiovascular da SBC (Sociedade Brasileira de Cardiologia), afirma que o ovo de galinha&hellip; <\/p>\n","protected":false},"author":1,"featured_media":83258,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-109205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"_links":{"self":[{"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/posts\/109205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/comments?post=109205"}],"version-history":[{"count":1,"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/posts\/109205\/revisions"}],"predecessor-version":[{"id":109206,"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/posts\/109205\/revisions\/109206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/media\/83258"}],"wp:attachment":[{"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/media?parent=109205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/categories?post=109205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caririemacao.com\/1\/wp-json\/wp\/v2\/tags?post=109205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}